Care Home Support
The decision to move into a care home can be very challenging mentally and physically for both the individual and their family.
Often there are feelings around loss of independence, loss of a family home and guilt, especially if the individual does not want to move despite best intentions.

We have realised that for many, exercise is a conduit for emotional as well as physical support. Your Health with Igor provides health & wellbeing support to individuals new to care homes or those who have struggled to settle in to their new environments. This is done through activity, exercise and movement whilst advising and guiding how to navigate the complexities of living in a care home and developing relationships with the staff that care for them and the residents that live alongside them. Whilst we appreciate everyone’s experience is unique, we have gathered lots of real-life examples of how individuals have settled into initially challenging environments and began to thrive in them.
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Please contact Igor for further information